Healthy Living

[Dextrous63]

I'm of the same thought.  The way I look at it, should I ever be stranded on a desert island (as long as it has some water!), I'll probably live longer than the skinny ones.

I'll probably be the desert island😬😳

[Mups]

Go shopping after a meal not when you are hungry.

If i had scratchings crisps or any similar bagged treat I'd eat it all regardless of size
To avoid that I just don't buy them anymore

That is very good advice,  and quite true.