The boring thread.....

[Mups]

Good grief Scrumps,  7.30??   Were you sleep walking?   

[Raven]

I was half way through my lengths by then  I was in the pool just before 7am.

[Scrumpy]

Good grief Scrumps,  7.30??  Were you sleep walking?   

There is a world out there Mups... and it doesn't look at the time..
I am a morning person.. In the spring/summer months, as are many people.. 
Raven being one of them..

[GrannyMac]

I love going out early for a walk.  The morning is fresh, few people about. I'm a morning person too.

[Alex]

I'm not a morning person but I used to be.  I now have difficulty dropping off and staying asleep, so early morning, I'm really tired.  I've tried all sorts of lotions and potions, the latest is taking Magnesium before bed, I know I'm missing the best part of the day. .

[Ruthio]

I'm not a morning person but I used to be.  I now have difficulty dropping off and staying asleep, so early morning, I'm really tired.  I've tried all sorts of lotions and potions, the latest is taking Magnesium before bed, I know I'm missing the best part of the day. .

Try sucking two Sound Asleep gummies before you settle down  works for me these nights, from
bettervits....https://bettervits.co.uk/products/sound-asleep

[Mups]

Try sucking two Sound Asleep gummies before you settle down  works for me these nights, from
bettervits....https://bettervits.co.uk/products/sound-asleep

Ruthio, I am the same as Alex too,  so that's interesting.     I will look into that,  thanks. 
I have recently started taking Collagen from Bettervits too.    

So many of these supplements, especially cheap ones,  are rubbish and only full of 'fillers' rather than the amount of supplement you think you are buying.    People don't read labels half the time.
However,  I saw on a 'Which'  report recently that 'Bettervits'   were one of the best and safest companies to buy the real thing from.    That is why I get my Collagen from them.

[CHF]

I no longer have set sleep and awake hours. If I'm tired, I sleep, either in bed
or this riser recliner in the afternoons. At night, I read until I feel sleepy, then
go to bed. I can quite often be awakened by arthritic pain, get up and read
or play computer games for a couple of hours, then go back to bed. It used to
bother me not having regular hours - but not now.

[Silver Tabby]

I was gardening just after 4:30am - nothing noisy, didn't want to wake the neighbours.  Been out there all day - apart from the odd tea break and a dip into the Games Room.  Just showered and changed ready for dinner, then I may have an early night.  I'm sure all this fresh air and exercise can't be good. It hurts!

[Alex]

Try sucking two Sound Asleep gummies before you settle down  works for me these nights, from
bettervits....https://bettervits.co.uk/products/sound-asleep

Thanks for that Ruthio, I'll have a look