The boring thread.....

[Raven]

We are back to really strong winds today and heavy rain. The ocean is pounding today but I love watching it like that. Home now and just a catch up around the house then it's jigsaw and audio book time again.

[Michael Rolls]

Heavy rain now clearing

[Alex]

I've been out for coffee and cake

[Scrumpy]

That's your lot for the week Alex... 🍰 

[GrannyMac]

Peeing down today, I got wet in the pool too, but the exercises have done my bionic knee the world of good.  I had a massage and facial afterwards, I now look 20 minutes younger!☺️

[Mups]

Peeing down today, I got wet in the pool too, but the exercises have done my bionic knee the world of good.  I had a massage and facial afterwards, I now look 20 minutes younger!☺️

A massage and facial ey?    Good for you, Granny. 
A nice little pamper can do us the world of good.   

[klondike]

I'll be glad when my tendon gets better. It's not the one I bust years ago but the other and I've no idea what I did to it just that it started hurting a bit when walking. I'm assuming it just needs rest and it is getting better but very slowly. Glad it's now and not when it's good weather. I don't think I'm missing much limiting the amount I go out.

[Mups]

I'll be glad when my tendon gets better. It's not the one I bust years ago but the other and I've no idea what I did to it just that it started hurting a bit when walking. I'm assuming it just needs rest and it is getting better but very slowly. Glad it's now and not when it's good weather. I don't think I'm missing much limiting the amount I go out.

Where abouts is it hurting, Klondie?
Would a good knee support   (or wherever it hurts)  help,  just till it mends?

Failing that,  is there a physio at your Gym you could get some advice from?