wake up

[crabbyob]

[Raven]

I'm struggling to keep my eyes open these days. Don't have the energy to feel anything. 

[zoony]

That makes 2 of us..I seem permanently weak, drowsy, energy-less and foggy-brained..and I don't like it. Drove with Dennis To Macclesfield today to buy a new wheelchair. A wheelchair FFS!

[Michael Rolls]

Felt that way yesterday. More with it now

[Alex]

I fell asleep in the chair earlier on and slept for two hours !  I'm always tired but can't sleep at night when everyone else does. 

[zoony]

Me either but everybody on here goes to bed before 11. When I look in, that song always goes through my head " Everyone's gone to the moon.."..

[Michael Rolls]

I don't always - and even if in bed by then, very rare to be asleep before 11
Mike

[Jacqueline]

Me either but everybody on here goes to bed before 11. When I look in, that song always goes through my head " Everyone's gone to the moon.."..

I am trying to turn the computer off earlier as I am sure it makes my insomnia worse.  The times I have gone on just to do something before bed then tried to sleep and I can't.  It may be nothing to do with it but its worth a try.

[hugh]

I always go to bed before 2000 and have a 8 or 9 hours sleep. It fits in quite nicely with my daily routine. I am on my own so do not have to fit in with any one else life style. Hugh

[GrannyMac]

I try and read in bed, I try not to use my iPad late in the evening.  I think it affects my sleep.  I'm usually awake early.

[Michael Rolls]

I always read for a while after going to bed - I use the I-pad because my gammy arm makes holding a proper book uncomfortable
Mike