
Quote from: Alex on February 21, 2026, 03:33:27 PMSandie Shaw ?Can't remember. Perhaps I got the date wrong. Thought it was Cliff![]()
When songs used to have a 'tune'
Quote from: JBR on February 21, 2026, 03:59:48 PMBeans, beans, they're good for your heart.Stand apart
The more you eat, the more you

Quote from: Scrumpy on Yesterday at 06:10:52 PMI put this thread up because it was a discussion on the radio.. The Motivator ( some guy who advises on exercise) was talking about how to keep moving without relying on chairs and tables.. and sticks..I bought Mr Motivater 's get fit video .
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