Quote from: klondike on Yesterday at 09:01:51 PMYes normally Monday Tuesday Thursday and Friday. I was a tad too successful with my dieting and realised that as well as getting rid of the paunch I'd also got rid of a lot of muscle. I'm trying to put a bit of that back. It wasn't really working so I asked my daughter and she said I need to eat a bit more if I wanted to add muscle as my intake wasn't high enough. I am putting some weight on now but a fair proportion is going on the wrong place.I paid my monthly subscription regularly, nothing happened, I didn't get fitter or lose weight...I didn't realise you actually had to go and do stuff.
I'll get there. Maybe. Having bought a load of clothes a size smaller I'll have to. I must admit that I haven't actually binned all of what was replaced though.
Quote from: Vlad on Yesterday at 06:40:32 PMThe gym? You go to the gym?Yes normally Monday Tuesday Thursday and Friday. I was a tad too successful with my dieting and realised that as well as getting rid of the paunch I'd also got rid of a lot of muscle. I'm trying to put a bit of that back. It wasn't really working so I asked my daughter and she said I need to eat a bit more if I wanted to add muscle as my intake wasn't high enough. I am putting some weight on now but a fair proportion is going on the wrong place.
Quote from: klondike on Yesterday at 04:09:46 PMI think it's just muscle pain. Probably was the gym.The gym? You go to the gym?
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